Tuesday, November 26, 2013

Easy vegetarian thanksgiving dish



Wild Rice with Sautéed Kale, Onions and Mushrooms 

What you need-
1 cup wild rice 
3 cups chopped kale
2 cups various mushrooms
1 small onion chopped 
2 cloves chopped garlic 
1/2 cup shredded smoked Gouda 
1/2 tsp brown sugar 
1 cup vegetable stock
Salt pepper and olive oil 

Directions- 

Cook wild rice according to directions. Remember these whole grains take at least 45 minutes. In a sautée pan heat oil over medium heat add mushrooms and onions cook until onions are translucent. Add garlic and brown sugar. Add in kale 1 cup at a time. Pour a little stock in to wilt leaves with each cup. Add in fluffed rice. Salt and pepper to taste. Top with Gouda. Enjoy!

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