Last night when I got off work I was tired and grumpy from such a long shift. All I wanted was some comfort food and a beer. In moderation of course. Still need to maintain this yoga body ;) this is what I came up with after a dragged myself to the kitchen in search of a fast comforting meal.
To start. Crack open your favorite drink. Something ice cold. My current favorite is this eye patch ale. So cold and bitter yet refreshing.
I used fresh grated cheddars. White, extra sharp and mild.
Off the vine tomato sliced.
1/2 fried chicken breast
1 egg
Louisiana hot sauce
100 calorie wheat English muffin
1/2 tbsp butter
Salt and pepper
In a skillet heat up the butter. Once the skillet is covered put your English muffin insides down and add in the egg to fry. Salt and pepper as desired.
I microwaved the chicken for 30 seconds. I made from scratch the day before. I will include those directions below.
Flip your English muffin over add the cooked egg carefully and cover with cheese. Top with chicken, hot sauce and tomatoes. Enjoy!!!!!!
For the chicken. I have a deep fryer. If you don't just heat oil in a skillet on medium high. You need the oil to be around 350 degrees for a nice crispy batter. For the dry ingredients. I fill a freezer ziplock with flour, 1 tsp baking powder, salt, cayenne pepper, onion powder, garlic powder, 2 full tbsp paprika. For the wet. 2 cups of buttermilk and hot sauce to preference. Dip boneless skinless chicken breast into the wet then the dry before repeating. This double battering with ensure a great texture. Fry about 7 minutes on each side until brown and crispy. Salt again while hot if desired.
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